Health

Your baby’s health during the first year of life is a central concern for parents. The immune system is still developing, and your child is particularly susceptible to infections. With proper care, preventive measures, and a healthy lifestyle, you can do a lot to help keep your baby healthy.

1. Well-child check-ups: Regular preventive check-ups (U1 to U6) help monitor your baby’s development and health.
2. Vaccinations: The Standing Committee on Vaccination (STIKO) recommends vaccinations against diseases such as whooping cough, measles, mumps, and rubella. Discuss the vaccination schedule with your pediatrician.

1. Breastfeeding: Breast milk contains important antibodies that strengthen the immune system.
2. Healthy nutrition: If not breastfeeding, an age-appropriate, nutrient-rich diet is essential.
3. Fresh air and physical activity: Walks and fresh air help strengthen the immune system.
4. Hygiene in moderation: Regular handwashing is important, but excessive sterilization can weaken the natural immune defense.

1. Runny nose and colds: Babies often catch colds. Saline solution and plenty of fluids help.
2. Fever: Temperatures above 38 °C should be monitored and, if necessary, discussed with a doctor.
3. Three-month colic: Abdominal massages, warmth, and special techniques can provide relief.
4. Teething: Cooling rings and gentle gum massages help relieve pain.

1. Sleep safety: Babies should sleep on their backs in a safe, smoke-free environment.
2. Preventing falls: Make sure your baby lies on safe surfaces and is not left unattended on elevated areas.
3. First aid knowledge: A first aid course for parents can help respond correctly in emergencies.